Introduction to Principle-Driven Skills Training

In my experience training, studying, and teaching Okinawan Goju-ryu karate, I’ve encountered a significant number of students and teachers who have shared many of my same…

Chua Giok Beng and His Ngo Cho Kun

By Tan Ka Hong The following essay was written in 1956 by the late Sigong Tan Ka Hong under the pseudonym Hong Ho. It appeared in…

Robert Chu: In Search of Wing Chun’s Truth

These days, Robert Chu is a name that cannot be separated from the world of Wing Chun Kuen. Not only is he a master teacher of…

Tai Chi’s Healing Movement Power

By Dr. Mark Wiley Premodern civilizations had developed a vast array of mind/body techniques and practices for achieving enlightenment, spirituality and long life. A few of…

When the Obvious Isn’t Obvious

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] By Arnaldo Ty Núñez In…

Ngo Cho’s 5 Attacks and 2 Elements

Publisher’s Note One of the problems with long traditions of kung-fu is how the full transmission of knowledge gets lost. Most students do not get the…

1st Western Five Ancestor Fist Conference

Historic South Shaolin Event! ** All-Day Seminars and Grand Banquet ** Saturday, July 15, 2017 (10:00am – 8:30 PM) Come out and join us for thisHISTORIC 1st…

Ci Sai – Ngo Cho’s Green Lion

By Daniel Kun and Henry Lo The discipline of Ngó Chó Kûn consists of many traditions, including the Ki Gun, which represents the fallen Míng dynasty.…

How to Succeed in Tai Chi

By Yunrou Over the years, I have observed a few things about the difference between folks who succeed with tai chi (taiji) and the folks who…

Kung-Fu’s Dimensional Theories

By Arnaldo Ty Nuñez At some point in our sojourn in learning martial arts (武术/wǔshù) we come across an awkward scenario: the instructor or master demonstrates…