My Gratitude Journal:
3 Years of Blessings
Kellie Bach has been a statistician for over 20 years and for the past 12 years has been the owner and lead statistician at Analytic Solutions. Over a decade ago she was diagnosed with multiple sclerosis, which led to deep reflection and positive growth in her life. The diagnosis gave Kellie the motivation to become a certified health coach, substantially cleaning up her family’s diet, and allowing her to help many others manage various health conditions and emotional struggles. Through her own process of recovery, Kellie developed a much deeper spiritual practice which has had a huge impact on slowing the progression of MS while enriching her and her family’s lives in the process. Journaling about gratitude, she believes, is one of the cornerstones of her recovery and quality of life. She lives in suburban Philadelphia with her twin daughters and their pets.
About the Book
Expressing gratitude, remembering moments where you felt gratitude, and recalling what you are grateful for empowers you toward a happier life with stronger interpersonal relationships. Journaling about gratitude is an important tool for growing spiritually and emotionally as it helps you remember to be grateful throughout your day. Through acknowledging your blessings and reflecting on all that you are grateful for you will come to lead a happier and more fulfilling life.
My Gratitude Journal is designed to cover three years, from the day you begin using it. It is a “user friendly” tool that helps you not only reflect on each day and acknowledge what you are grateful for but also allows you to reflect over the past years so you can see how you have grown and changed. There is a space for you to journal each day, and also to reflect on the same day years past. The journal also helps you remember less obvious things to be grateful for through the use of the unique icons displayed on each page.
Each month begins with a gratitude quote to inspire. You can start at any time during the year and just move forward from there, putting the year in the provided blank. If you miss a day on a given year, just leave that entry blank and move on.
Embrace a healthy mental lifestyle of love, light and gratitude. Let My Gratitude Journal be your partner. All orders on our site receive a Signed Autographed Copy plus a Gratitude Bookmark!
“It is through gratitude for the present moment that the spiritual dimension of life opens up.” —Eckhart Tolle
“Choosing to be positive and having a grateful attitude is going to determine how you’re going to live your life.” —Joel Osteen
“What a great gift idea! Journaling and gratitude awareness are both important for improved health – this is a timely book and a worthy gift for self and others.” —Amanda Murphy, from Amazon
“This Journal is the perfect reminder that we should be grateful for all that we have, and to really be mindful of how well we can live our lives if we understand what is important and to not focus on what we do not have, or the negatives like how hard that 2-hour commute is, when I am thankful to have the job, the car, and the money to pay for the gas. Thank you Kellie for reminding us!” —Patricia Corey, from Amazon